While their names would suggest they are similar, Sage essential oil and Clary Sage carry significant differences – so we like to think of them more like ‘second cousins’ than ‘siblings’ within the oil world. While Sage is strong, spicy, and clarifying, Clary Sage is gentle and soothing with a sweet, floral fragrance.

What is clary sage essential oil used for?

Clary sage is used for upset stomach and other digestive disorders, kidney diseases, menstrual cramps (dysmenorrhea), symptoms of menopause, anxiety, stress, and many other conditions, but there is no good scientific evidence to support these uses.

Does clary sage smell like sage?

While sage typically offers an earthy aroma, clary sage provides a sweeter musk-like scent to the herbiness. Sometimes a bit intense on the nose, clary sage has been known to smell like dirty socks and sweat, especially when not paired and balanced out.

When should you not use clary sage?

As clary sage oil induces contractions of the uterus, it should only be used after 37 weeks of gestation, as the baby is not considered full-term until then. Keep away from infants and toddlers.

What essential oil can I substitute for clary sage?

If you don’t have Clary Sage, try using Lavender, Ylang Ylang, Grapefruit, Sandalwood, or Frankincense instead.

Can I put clary sage oil on my skin?

Used cosmetically or topically in general, Clary Sage Essential Oil is suited to both oily and dry skin types. It exhibits a cooling property that soothes skin afflicted with inflammation and it calms rashes. Its balancing property stabilizes the production of natural oil and sebum to prevent acne breakouts.

Where do you apply clary sage oil?

Simply apply Clary Sage oil to the needed area of your abdomen and rub for a soothing massage. The natural chemical components of Clary Sage oil are among the most soothing and calming compounds, making Clary Sage oil an ideal oil for a soothing abdominal massage during the menstruating time frame.

Can I rub clary sage oil on belly?

Use it as a massage oil on the lower back or feet or rub into the belly. Dilute 10 drops in 50ml of a gentle carrier oil such as grape seed or almond oil (possibly in combination with other oils such as lavender, fennel, ylang ylang or neroli.)

Does clary sage make you sleepy?

Some people may also use clary sage essential oil for its sleep-promoting properties. Studies show that clary sage oil has an antidepressant effect and reduces cortisol levels24. Since cortisol impacts circadian rhythms25 and appears to be tied to alertness, reducing cortisol may promote sleep.

Does clary sage make your hair growth?

Clary sage oil contains the same linalyl acetate that helps make lavender oil so effective in increasing hair growth. It can improve hair strength, in addition to increasing hair growth, making hair more difficult to break.

What essential oil is good for hormone balance?

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Clary sage aromatherapy is proven to also reduce blood pressure and bring relaxation. It’s also very effective in balancing your estrogen levels and can even reduce menstrual cramps. These effects make it one of the most popular essential oils for promoting hormone balance.

How long does it take clary sage to work?

One person massaged 1% blend of clary sage onto acupressure points and reported strong and regular contractions starting within ten minutes of use.

Does clary sage make your hair growth?

Clary sage oil contains the same linalyl acetate that helps make lavender oil so effective in increasing hair growth. It can improve hair strength, in addition to increasing hair growth, making hair more difficult to break.

Does clary sage make you sleepy?

Some people may also use clary sage essential oil for its sleep-promoting properties. Studies show that clary sage oil has an antidepressant effect and reduces cortisol levels24. Since cortisol impacts circadian rhythms25 and appears to be tied to alertness, reducing cortisol may promote sleep.

Can I rub clary sage oil on belly?

Use it as a massage oil on the lower back or feet or rub into the belly. Dilute 10 drops in 50ml of a gentle carrier oil such as grape seed or almond oil (possibly in combination with other oils such as lavender, fennel, ylang ylang or neroli.)

What blends well with clary sage?

Clary Sage Essential Oil

  • Blends Well With. Bay, bergamot, black pepper, cardamom, cedarwood, chamomile, coriander, cypress, frankincense, geranium, grapefruit, jasmine, juniper, lavender, lemon balm, lime, mandarin, patchouli, petitgrain, pine, rose, sandalwood, and tea tree.
  • Packaging.
  • Label Updates.
  • Precautions.