How does lavender calm?

Lavender has been shown to affect the parasympathetic nervous system. The parasympathetic nervous system controls bodily processes associated with anxiety, such as heart rate, breathing […]

What is a Quam Quat?

What is Quam Quat? Kumquats (/ˈkʌmkwɒt/; Chinese: 金桔), or cumquats in Australian English, are a group of small fruit-bearing trees in the flowering plant family […]